Training & Equipping
Ready to be empowered?
Your Training Your Way
We tailor make our training to suit your context.
With almost all of our courses available both in person and online, there has never been a better time to start learning.
Courses available
Adverse Childhood Experience & Trauma Workshops
We run workshops for anyone working or personally dealing with the effects of adverse childhood experiences or trauma. We define what these are and look at some of their effects as well as considering how to develop strategies which build resilience whether in life or in the workplace.
Inner Healing Training
Day workshops for churches and other faith based organisations introducing the basics of inner healing. Delivered through teaching, demonstrations and practical sessions, we also include some psycho-education looking at roots.
Particularly helpful for those who serve on ministry or pastoral teams within the local church but equally relevant simply for those interested in what spiritual healing looks like from a Christian perspective.
Boundaries
How do you maintain healthy boundaries and why is that so important? This workshop helps participants to think through the importance of boundaries and how to kindly maintain them.
What’s On
Make sure you don’t miss anything!
Our Birthday Fundraiser
We are 5! And to celebrate, we are hosting a 5th Birthday Fundraiser where we are asking our wonderful supporters to turn £5 into £25.
We are giving £5 to 10 individuals who can come up with a brilliant plan to turn it into £25 (or more!) The £25 will then be gifted back to our charity to support. We also have a turn ‘£25 into £100’ option for schools and groups.
Menopause Café
Our menopause café happens on the last Thursday of the month from 7.30-9pm. It's a space to drink tea and coffee, eat cake and...
H4H Podcast – Listen Now!
Listen to our podcast where we chat to ‘people just like us’ about mental health and wellbeing. It’s just a chat about what...
Client feedback
“Very clear teaching, learning the tools and understanding how it works were very good. Observing examples of inner healing in the role plays and opportunities to try to use the tools ourselves was very useful.
It had a mixture of theory and activities that helped reinforce the learning experience. I am so keen to see people set free and this is a tool which will greatly help us as we hopefully work with you to turn from armatures to practitioners.”
“I really needed to hear this! I could see myself in situations over the years and even still today. It’s helped me to see that boundaries tell everyone that I have something worth protecting and that I value me. If I don’t value me then why do I think anyone else will!”
“It gave a good introduction to ACE awareness. It was well paced and there was chance talk. The neurological explanations behind behaviours were particularly interesting.”
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